The Three Best Pre Workout Supplements in 2018
By Sporting Physiques
Updated on August 15, 2018

We all want more energy, more power and more focus when hitting the gym, and that’s where a quality pre workout supplement can make a big difference.

Using a tried and tested natural pre workout supplement will help you to get the very most out of your trips to the gym.

We all remember those amazing training session where we just feel on point. You just don’t want to leave the gym and feel like you could lift heavier and for longer.

But on the other hand, we’ve all had those trips to the gym where we just don’t feel ‘on it’ for some reasons. We’re there physically, but we end up just going through the motions rather than getting the best out of every rep.

That’s where a quality pre workout comes into play.

A good pre workout will:

• Boost Energy Levels
• Increase Motivation
• Stimulate Muscle Pumps
• Enhance Focus and Stamina

The problem is, there are so many different products on the market these days that it can be difficult to separate the good from the great, and the bad from the average.

Luckily for you, our team of experienced experts have done all of the hard work for you to pick out the top selection of the best pre workout supplements on the market right now.

Current Top Rated Pre Workout Supplements

RatingSummaryWebsite
4 Gauge 4 Gauge ★★★★★ • Best Formula • Strong Reviews • Natural Ingredients • No Artificial SweetenerBuy Now
Sport Pre Workout Sport Pre Workout ★★★★★ • Capsule Form • Caffeine Free • No Sweeteners • Vegan FriendlyBuy Now
Lean Pre Workout Lean Pre Workout ★★★★☆ • Good Formula • Solid Reviews • Made for CuttingBuy Now

If you’re in a hurry, jump to our top recommended pre workout 4 Gauge, which is the number one product on our list right now.

Here’s what we looked for:

• Effectiveness – Does the product actually do what it claims to?

• Safety – We only considered supplements which don’t use any risky or banned ingredients.

• Manufacturer Reputation – Does the company have a good track record of making good products and treating customers fairly?

The Best Pre Workout Supplements

This is our pick of the leading three pre workout supplements on the market right now.

All of the products on this list feature only the highest quality natural ingredients to help get you performing at your very best in the gym. Let’s take a close look at them now.

1) 4 Gauge

Product Website: www.4gauge.com

4 Gauge

4 Gauge is made by the specialist supplements company Roar Ambition and is our top pick of the pre workouts on the market at the moment.

It’s the best pre workout we’ve reviewed so far, because it contains the best blend of all-natural ingredients, isn’t overloaded with stimulants and has great customer reviews.

What makes 4 Gauge stand out from the rest of the products we’ve reviewed is its superior ingredients formula, as well as its eye-catching branding and packaging.

The Ingredients

4 Gauge contains the best pre workout ingredients formula we’ve found. It only uses natural ingredients to help boost energy levels, stamina and focus so you can get the best out of your workouts.

Here’s a selection of the top ingredients used in 4 Gauge:

• Caffeine Anhydrous – Boosts energy levels
• Creatine Monohydrate – Increases stamina
• Citrulline Malate – Improves blood flow to your muscles
• L-Theanine – Promotes focus
• L-Carnitine – Reduces muscle damage

It’s also great that 4 Gauge doesn’t use an artificial sweetener. Instead, it uses a plant-based sweetener to enhance the flavor.

This is the full 4 Gauge ingredients list:

4 Gauge ingredients

The Benefits

These are the main benefits you can expect to see when using 4 Gauge before your workouts:

• Increased motivation – You’ll feeling like hitting the gym harder and for longer
• Big energy boost – You’ll be able to train for longer with less fatigue
• No side effects – Clean ingredients formula with no artificial sweeteners
• Bigger muscle pumps – The Citrulline Malate increases blood flow to your muscles

The Drawbacks

Like all products, there are a few negatives when it comes to 4 Gauge.

Firstly, it’s one of the more expensive pre workout supplements on the market right now, meaning that it may not fit into everyone’s budget. We managed to reduce the price per bottle by going for one of the multi-box deals.

You can also only buy it on the official website right now, meaning that you’re not going to find it in the shops or on other websites like Amazon or eBay.

It’s also currently only available in one flavor – Fruit Blast. We actually loved it (it’s sweet but slightly sour), but it may not be to everyone’s taste.

Conclusion

4 Gauge is our pick of the best pre workouts on sale right now because of its superior ingredients formula and the fact that it doesn’t use any risky ingredients or artificial sweeteners.

The only drawbacks are that it’s slightly more expensive than some of the other products on the market, and you can only buy it directly from the manufacturer at the moment.

For more information and to buy now: www.4gauge.com

2) Performance Lab SPORT Pre-Workout

Product Website: www.performancelab.com

Performance Lab SPORT Pre-Workout

The second product on our list is Performance Lab SPORT Pre-Workout.

Performance Lab is the latest creation by supplements industry veteran Opti-Nutra, and the new range of high-end premium products have already been gaining lots of attention.

The first main thing that sets this product apart from most of the pre workout supplements on the market these days is that it’s delivered in capsule form rather than as a powder.

For many people this is preferable, as it means that there’s no time wasted in mixing your drink before hitting the gym.

Delivering the pre workout as a capsule also means that there’s no need for any artificial sweeteners – or any sweeteners for that matter.

The Ingredients

Performance Lab SPORT Pre-Workout uses a great blend of ingredients to help deliver that boost before hitting the gym.

Our personal preference is for a pre workout as capsules, as it makes it much more convenient to consume, and means that it doesn’t contain any sweeteners of any kind.

Let’s now take a look at the main ingredients in the Performance Lab SPORT Pre-Workout formula.

• Creatine – Reduce fatigue and perform at your best
• L-Citrulline – Increase blood flow to the muscles and boost stamina
• L-Glutamine – Boost muscle energy, growth and repair
• L-Carnosine – Promotes robust exercise performance
• Himalayan Pink Salt – Helps maintain a normal state of hydration

Here is the full ingredients label of Performance Lab SPORT Pre-Workout:

The full ingredients formula of Performance Lab SPORT Pre-Workout
The full ingredients formula of Performance Lab SPORT Pre-Workout

The Benefits

The main benefits of using Performance Lab SPORT Pre-Workout are:

• Improved stamina – Creatine will help fuel your muscles
• Great muscle pumps – The L-Citrulline increases blood flow to your muscles
• Stay hydrated – The Himalayan Pink Salt helps to maintain a normal state of hydration
• Vegan friendly – Uses vegan, fermented tapioca Plantcaps® with prebiotics

The Drawbacks

As with 4 Gauge, you can only buy Performance Lab SPORT Pre-Workout on the official Performance Lab website at the moment, and it’s one of the more premium priced products out there. However, the formula is of the very highest quality.

Conclusion

Performance Lab SPORT Pre-Workout is the best option for you if you’re looking for a quality pre workout supplement in a capsule form.

It contains a selection of the best premium ingredients to help get you performing at your best in the gym.

It’s one of the few pre workouts we’ve come across that uses Himalayan Pink Salt to help boost hydration.

The only slight drawbacks are that it’s a little bit more expensive than some other products and that you can only buy it on the official website.

For more information and to buy now: www.performancelab.com

3) Lean Pre Workout

Product Website: www.transparentlabs.com

Lean Pre Workout

The next product on our list is the Lean Pre Workout made by the reputable Transparent Labs.

This is a pre workout supplement that has been specifically designed to be used to help you to boost your training sessions while cutting down on fat at the same time.

It aims to solve the problem of decreased energy levels and motivation when you’re dieting and restricting calories – and it works very well.

The Ingredients

Lean Pre Workout contains a good selection of natural ingredients which have been specifically selected to help get you performing at your best in the gym, even when cutting.

Here are the top ingredients to be found in Lean Pre Workout:

• Caffeine Anhydrous – Raises energy levels safely
• Branched Chain Amino Acids – Reduce muscle breakdown during and after training
• L-Theanine – Works with Caffeine to keep you calm and focused
• Citrulline Malate – Improves blood flow to increase stamina
• Black Pepper Extract – To increase absorption of the other ingredients

Here is the full Lean Pre Workout ingredients list:

Lean Pre Workout Ingredients

The Benefits

These are the main benefits you can expect to see when using Lean Pre Workout before your training sessions:

• Boost energy and motivation – Ingredients to get you training harder than ever
• Works while cutting fat – Specifically formulated to help when cutting calories
• Boost muscle pumps – The Citrulline Malate improves blood flow

The Drawbacks

Lean Pre Workout uses Stevia to sweeten the product, and this is not one of the best sweeteners around as it’s known to cause some side effects in some people.

We’re also not big fans of the use of Beta-Alanine in pre workout supplements as this has also been known to cause problems.

It’s one of the more pricier products on the market right now, but we guess that quality comes at a cost.

Conclusion

Lean Pre Workout is a good option if you’re looking to step your game up in the gym while cutting back on the calories.

The only downsides are the use of some riskier ingredients than 4 Gauge (Beta-Alanine and Stevia as a sweetener).

For more information and to buy now: >www.transparentlabs.com

Best Pre Workout Ingredients To Look For

Here is a selection of some of the best pre workout ingredients you should look for when picking the best supplement. 4 Gauge is the only supplement on this list to have all four of the top ingredients below in its formula.

• Caffeine Anhydrous – Boosts your energy levels and helps to reduce fatigue so that you can smash through your training sessions and get the most out of your time spent at the gym. You don’t need much Caffeine in a pre workout. Around 150mg should be plenty to have a positive effect without causing problems.

• L-Theanine – An amino acid extracted from tea leaves, this works brilliantly in combination with Caffeine to help keep you feeling energized, focused and calm, without any of the jittery side effects of the stimulant.

Watermelons
Citrulline is an amino acid extracted from watermelons (Photo: Flickr)

• Creatine Monohydrate – As well as being a supplement to help build muscle, consuming Creatine before the gym has been shown to improve stamina and performance. It’s believed to do this by improving hydration, reducing fatigue, and enhancing cognition.

• Citrulline Malate – This is an amino acid extracted from watermelon which has been shown to have a number of benefits in the human body. It works by significantly raising your Nitric Oxide levels to dilate your blood vessels and help provide amazing muscle pumps. It works better than standard L-Arginine because it is better absorbed by the body.

It’s really important to take a close look at the ingredients label before trying any new supplement for the first time. We always recommend that you do some of your own research into the ingredients before making a final choice as to which is the best product for you.

Anything Else To Bear In Mind?

Pre workout supplements are a great way to boost your training sessions and increase motivation while hitting the gym.

But even if you’re using the best products on the market, you will still need to demonstrate the hard work and dedication needed to achieve your goals.

When it comes to getting into the best possible shape, there are no shortcuts to success.

Yes, good quality supplements can help you on your journey, but you should always make sure that you’re eating right, training correctly and getting plenty of rest as your first port of call.

Wrapping Things Up

That brings us to the end of our guide to the best pre workout supplements on the market at the moment.

4 Gauge is currently our top recommended option because it contains the best ingredients formula we’ve found and doesn’t use any risky ingredients or artificial sweeteners.

If you’re looking for a pre workout delivered in capsule form, then Performance Lab SPORT Pre-Workout is your best choice.

That being said, you’re not going to go too far wrong by choosing any of the products on this list.

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