The Five Best Fat Burners for Women in 2018
By Sporting Physiques
Updated on August 27, 2018

When it comes to losing excess body fat and achieving a healthy BMI, most women find it easier said than done. And that’s where a quality female fat burner can come into play.

One of the biggest challenges we face as women is losing accumulated body fat and maintaining a healthy weight, something that is even harder due to the fact female hormones are geared around storing fat for pregnancy.

You may have realized that many of the men around you can achieve that model-like body without even a trying a tough workout or diet regime. Or at least it seems like that!

The reason for that is that men have higher levels of testosterone which push their body into producing muscle rather than fat.

As a result many women may feel at a disadvantage when it comes to weight loss, and diet pills might seem like the obvious choice.

But why waste time and money, without first reviewing the ingredients most likely to help women burn fat and shed excess pounds? (1)

The fact is…

If you don’t pick supplements with the very best ingredients then there’s no hope of you achieving that shapely body you’ve always desired in a just a few weeks.

The Current Top Rated Fat Burners for Women

Leanbean Leanbean ★★★★★ • Made For Women • Safe and Natural • Vegan Friendly • 90-day GuaranteeBuy Now
Hourglass Hourglass Fat Burner ★★★★☆ • Made For Women • Safe and Natural • Low Stimulant • 90-day GuaranteeBuy Now
SPORT Fat Burner Performance Lab Sport Fat Burner ★★★★☆ • Burn Fat Fast • Highest Quality • Safe and Natural • Vegan FriendlyBuy Now
Instant Knockout Instant Knockout ★★★★☆ • Quality Formula • Safe and Natural • Great Reviews • 90-day GuaranteeBuy Now
PhysiqueSeries Stim Free PhysiqueSeries Stim Free Fat Burner ★★★☆☆ • Non Stimulant • Six Ingredients • Vegan FriendlyBuy Now

Why is the science so important?

Well, some of the main ingredients in most premium fat burners have already shown results in both animal and human trials.

Some studies have shown that the right fat burner can:

• Suppress appetite so you’ll feel full longer and therefore eat less calories

• Increase fat burning so you burn more calories

• Rev up metabolism to for accelerated fat burning both during exercise and rest

• Increase energy levels for more intense workouts and calorie burning

Now, finding the right fat burner is not as easy as it sounds…

There are literally hundreds, if not thousands of these supplements on the market, making it difficult to find the perfect one for you.

There are still many illegal fat burners in 2018 that are marketed as the “magic products” for weight loss.

Don’t fall for that trap. You want a fat burner that is proven to be effective and one that only uses safe, natural ingredients.

So, what should you look for in a good fat burner for women?

Well, there are three important things you should know before buying any female weight loss product:

• Appetite suppression (2) and low stimulants are the most important factors for weight loss

• Ingredients like Garcinia and Green Tea are the best bet for appetite suppression and energy boosting

• Natural Caffeine alternatives like Cayenne and Turmeric are the best choice for fast and safe metabolism boosting (3)

With that in mind, it should be easy for you to choose the right fat burner for you.

But Before We Go Any Further…

You should know one thing:

There is no such thing as a Magic Fat burner! If you expect to see instant results you will end up being utterly disappointed.

Significant weight loss usually takes several months to occur, even if you are making all the right choices.

Worse, some of these products contain dangerous ingredients that may cause harm to your health.

Want to know the unbiased truth?

The only way that any fat burner or weight loss supplement will work is if you follow a healthy, low-carb diet (4) and use the best fat burning exercises for women. There is simply no shortcut around this one.

A good fat burner is only supposed to give your body that final push it needs to see results, it will make your life a bit easier so you won’t have to do all the heavy lifting alone.

Now let’s have a look at our top 5 best fat burners for women in 2018.

The Top 5 Best Fat Burners for Women in 2018

1) Leanbean

Product website:


Leanbean has managed to scoop the top position due to its unique ‘Leanbean approach’.

The most compelling reason to buy this this supplement is down to its inclusion of 4 recognized appetite suppressants, something that has added significance when you consider that women crave sweet food more intensely than men.

It is actually the trending fat burner for women in 2018 thanks to the countless testimonials and YouTube reviews.

Secondly, Leanbean uses safe metabolism boosters like Turmeric rather than stimulants like caffeine. This makes it a jitter free fat burner perfectly suited to customers who worry about side effects.


The combination of premium ingredients in Leanbean earns this leading fat burner the top position in our list. The main ingredients in Leanbean include:

• Green Tea, which promotes thermogenesis (5)

• Green Coffee Extract, which keeps blood sugar levels at a normal range and promotes weight loss

• Garcinia Cambogia, a powerful appetite suppressant

• Cayenne Pepper which helps boost metabolism

• Turmeric which has been found to promote healthy estrogen levels

• Glucomannan, an ingredient that has been scientifically-proven to suppress appetite and keep hunger pangs at bay

• Raspberry Ketones which increase break down of fats

Here is the full Leanbean formula as shown on the label:

Leanbean Ingredients
The full Leanbean formula

The Benefits

Leanbean makes it top in our list because of the following reasons:

• Accelerating fat loss
• Suppress appetite and reduce cravings
• Increases your energy levels for intense workouts
• 90 day moneyback guarantee

The Drawbacks

• It happens to be one of the most premium priced fat burners (120 capsules = $59), but only because it uses high-quality, scientifically-backed weight loss ingredients.

• It’s only available for purchase on the official website – you can’t find it on other websites such as Amazon or GNC.

The Bottom Line

If you’re looking for the best metabolism booster pills for weight loss, Leanbean is the ultimate choice. It comes packed with the best fat burning ingredients, not to mention a total female-friendly formula

Ignore the premium price tag. It’s an effective fat burner that will give you great value for your money.

For more information and to buy now, visit:

2) Hourglass

Product website:


Next in line is the Hourglass fat burner.

This is a popular product that is also marketed only at women. We like it because it is low in stimulants and displays all of its doses clearly on the bottle.

You’re probably wondering why it didn’t scoop up the first position.

Well, while Hourglass uses some solid fat burning ingredients like Green Tea, Glucomannan, and Cayenne, its overall ingredient profile is not as strong as that of Leanbean.

That said, you can’t deny that it has some effective fat burning ingredients and like our top pick comes with the added bonus of 90-day guarantee.

All in all, Propura, the manufacturer of this Hourglass fat burner, have created a respected product that is well worthy of its place in this list.


Hourglass fat burner is made up of some of the following ingredients:

• Green Tea Extract
• Glucomannan
• Capsimax
• Guarana

Here’s the ingredients list in full:

Hourglass ingredients
The full Hourglass female fat burner formula

The Benefits

As a popular fat burner for women, Hourglass garners some praise for some of the following features:

• Includes several effective fat burners
• Designed to boost metabolism
• Low Stimulant – uses Guarana instead of Caffeine

The Drawbacks

• It’s only available for purchase on the official website

• It’s a fairly new fat burner, so there is not much customer feedback regarding its performance

The Bottom Line

Hourglass may not be as strong as Leanbean but the fact that it has made it in our best fat burners for 2018 list is proof that it can support your fat loss efforts.

For more information and to buy now, visit:

3) Performance Lab SPORT Fat Burner

Product website:

Performance Lab Sport Fat Burner

Next in our list is the Performance Lab SPORT Fat Burner.

The mention of “Sport” has probably got you thinking that it’s only designed for athletes. Well, there is some truth in it.

And that’s one important aspect that makes it a great fat burner.

Made by Opti-Nutra, Performance Lab is a unique fat burner that claims to help burn more fat with exercise alone and even more so during fasted training.

With fasted training, you perform workouts on an empty stomach, a method which has been proven countless times to accelerate fat burning.

According to its maker, Performance Lab makes this happen by optimizing multiple weight control pathways, which include thermogenesis, fat breakdown, and metabolic performance while boosting your energy and preventing muscle damage during training.

Popping a pill or two will apparently supercharge your body’s natural fat burning ability.


Because has been specifically designed to help accelerate fat loss during fasted training, Performance Lab SPORT Fat Burner contains a unique blend of fat burning ingredients to boost fat loss while preventing muscle damage/loss.

It contains the following ingredients:

• HMB – A compound that prevents fasted training-induced muscle damage

• Coleus Forskohlii which contains fat blocking compounds and stimulates metabolism

• Cayenne Pepper which is a potent thermogenic

• Black Pepper Extract to boost nutrient absorption

Here is the ingredients list in full:

Performance Lab Sport Fat Burner ingredients

The Benefits

What sets Performance Lab apart from other fat burners is that it is specifically designed for use during fasted training.

Benefits include:

• Combines powerful fat burning ingredients
• Enhances weight loss whilst reducing the risk of muscle wastage
• Designed for fasted training
• Stimulant-free

The Drawbacks

• Since it’s new in the market, it hasn’t garnered many customer reviews. All in all, it looks quite promising, but only time will tell.

• It’s not available for sale in popular online stores, you can only buy it from the manufacturer’s website

The Bottom Line

Performance Lab SPORT Fat Burner may be a newbie in the market but from the look of things, it could easily become one of the most sought-after fat burning supplements.

The fact that it uses unique fat burning ingredients that also prevent muscle loss is definitely a plus.

For more information and to buy now, visit:

4) Instant Knockout

Product website:

Instant Knockout

Instant Knockout is a dietary fat burning supplement that was originally develop to assist MMA fighters and boxers shed fat right before a fighting competition.

Actually, its name “Instant Knockout” says it all.

According to its manufacturer, Roar Ambition, Instant Knockout gives you the opportunity to look “fighting fit” without killing yourself with funny diets and starvation tactics.

The manufacturer further claims that with Instant Knockout, you will finally get your hands on the “secret cheat” that professional MMA fighters and boxers use behind the scenes to burn fat and stay lean.

Although the overall design makes it seem like it’s only designed for men, women can also use it to help erase stubborn fat and get a trimmer body.

What more could you want in a fat burner?

The Ingredients

Instant Knockout contains the absolute essential ingredients that will give you results in just a matter of weeks.

• Green Tea Extract which boosts metabolism, promotes fat burning, and gives you energy for intense workouts

• Cayenne Extract which boosts metabolism for fast fat burning

• Glucomannan which suppresses appetite and reduces cravings

• Caffeine Anhydrous for energy and power to get you through your training sessions

• GTF Chromium, which controls insulin, controls the storage of carbs in the body.

The Benefits

• Reduces cravings
• Suppresses appetite
• Boosts metabolism
• Increase energy levels to rev up your workouts

The Drawbacks

• It has a high price tag, but as an advanced fat burning formula, it’s totally worth it

• You won’t find it on popular online stores like Amazon – it’s only available on the official website

• Contains larger caffeine doses

The Bottom Line

Instant Knockout may be one of the most expensive metabolism booster pills, but the fact that it has garnered numerous positive reviews from happy customers should be convincing.

Furthermore, it uses all natural ingredients that are frequently updated according to the most recent scientific discoveries.

Though its caffeine content is much higher than most fat burners for women, it still has some great ingredients that are quite feminine-friendly.

For more information and to buy now, visit:

5) Transparent Labs PhysiqueSeries Stim Free

Product website:

Transparent Labs Stim Free Fat Burner

The last fat burner on our list is PhysiqueSeries Stim Free by Transparent Labs.

At first glance, you’ll notice that the packaging reads “Stim-Free”, which is short for Stimulant Free.

This simply means that this fat burner will help you burn fat without caffeine. It also means that you can use it right before bedtime as it won’t interfere with your sleep.

Sounds convenient, right?

The Ingredients

The ingredients look quite promising.

PhysiqueSeries contains Forslean, which has been found in studies to stimulate weight loss and prevent weight gain in obese and overweight individuals.

It may not be the best fat burner for women but our conclusion is that it’s much more decent compared to the majority of fad products out there.

• Acetyl L-Carnitine which boosts energy levels in the body and reduces fatigue

• Cayenne Pepper extract which boosts metabolism for accelerated fat burning

• 5-HTP which is a powerful compound that helps suppress appetite and reduce cravings

Here are the ingredients in full:

PhysiqueSeries Stim Free ingredients

The Benefits

• Boost metabolism for speedy fat loss
• Suppresses appetite and reduces cravings
• Reduces fatigue for longer workout periods
• Increases energy levels in the body for enhanced workouts
• Caffeine-free

The Drawbacks

• It misses some key fat burning ingredients like Garcinia Cambogia, Glucomannan, and Green Tea Extrac t- which makes it a less strong fat burner

• Only available for purchase directly from the manufacturer

The Bottom Line

PhysiqueSeries Stim Free is a decent option if you’re looking for a stimulant free fat burner for women.

For more information and to buy now, visit:

What to Look for in a Fat Burner

The market is saturated with weight loss products, and this has made it extremely difficult for consumers to distinguish what products are genuinely helpful for fat loss and which ones are not.

But it doesn’t have to be hard.

If you know what to look for in a good fat burner, then it should be easy to find the perfect product.

When it comes to buying a fat burner, here are a few things you should consider:

Check the ingredient content of the supplement: If the fat burner is missing key ingredients like Green Tea, Turmeric, Garcinia Cambogia, Glucomman, and Cayenne, then it’s probably not a good choice

Avoid products with proprietary blends- as otherwise you don’t know what doses you are getting?

Check the recommended serving frequency: The best fat burner for women recommends at least 4 servings per day

The Best Fat Burning Foods and Ingredients

When it comes to fat burners there is a lot of ‘Pseudo Science’ and mumbo jumbo out there. Opinion is divided on how effective natural ingredients can be for weight loss.

That said there are mix of animal and human studies that have argued specific ingredients can work when taken in large enough doses. At Sporting Physiques, we’ve reviewed the scientific literature and identified the natural compounds most commonly associated with positive results.

The best fat burners are made with these premium ingredients and under strict guidance from regulators. They also happen to be at the higher price end of the pricing scale.

So if you see a fat burner missing these key ingredients, our advice would be to skip them.

Here are some of the best ingredients that make up the best quality fat burners.

• Green Tea Extract – Green Tea is packed with powerful antioxidants (particularly EGCG) and compounds that have been found to contribute to weight loss. In a controlled, randomized trial, 60 obese individuals who took green tea extract burned an average of 183 calories per day and lost 3.3kg. It also has thermogenic properties which promote fast fat burning (6)

• Garcinia Cambogia Extract – This extract is often included in most weight loss supplements due to its ability to suppress appetite and reduce cravings. A 2011 review that evaluated about 12 studies on Garcinia Cambogia found that it lead to an average weight loss of about 2 pounds (7)

Garcinia Cambogia

• Cayenne Extract – The active ingredient in Cayenne is capsaicin, which researchers believe is a thermogenic chemical that can speed up metabolism and reduce cravings. In fact, this 2014 study found that people who ate cayenne pepper with meals experienced a feeling of fullness and had significantly few cravings (8)

Cayenne Pepper

• Turmeric – Curcumin, the active ingredient in Turmeric, is said to reduce inflammation that often associated with obesity while promoting fast fat burning. A 2009 study conducted at Tufts University found that curcumin inhibits fat tissue growth in mice (9)

• Konjac Fibre – Glucomannan is a water-soluble dietary fiber that is said to expand and absorb up to 50 times its weight. As a result, it’s often used in weight loss supplements to promote a feeling of fullness and also reduce the absorption of fat. In one study, 176 overweight people were administered a glucomannan supplement while on a calorie-restricted diet for a period of 5 weeks. Significant weight loss was greater among the subjects who were given glucomannan (10)

Anything Else to Bear in Mind?

We have said this before and we’ll say it again- don’t expect to lose that stubborn fat and lose weight while using a fat burner alone. If you want diet pills that work fast without exercise then forget it, you will need to commit your body to some hard work if you want to see results.

The only way the fat burner will work is if you use it alongside a healthy diet and workout regime. When it comes to eating a healthy diet, the best thing you can do is increase your intake of metabolism boosting foods. These will help your body burn more fat.

As for exercise, the Best Cardio for Fat Loss usually requires some high intensity workouts. Any female fat burner should be used to supplement these efforts and not vice versa.

Wrapping Things Up

That’s it…

So before you reach for the Electric Fat Shredder or a novelty waist trainer remember there is no magic gadget that can reduce cellulite and torch your love handles.

But with the help of healthy eating as well as a premium fat burner that uses high-quality, natural ingredients, you should be able to see results fast.

Leanbean is without a doubt the best rated fat burner for women on the market right now, and with 120 capsules for $59, it can’t be beaten on price.

In fact, alll five of the products in this list will offer up some benefits if your fitness efforts have hit a roadblock recently.


If you were thinking of heading off to Walmart to invest in some cheap weight loss pills, then take a rain check.


Don’t forget that taking care of your body should be the number 1 factor if you want to create a fitter, healthier you. High quality nutrition supported by safe supplements is absolutely fundamental to success.